STRONGER CORE

Buy 1, Get 50% Off Your 2nd

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Morning workoutsLiving room gymLiving room gym10 minutes a dayBeginner friendlyNo wrist painTrain with a partnerTrain with a partnerFollow along videos

See it in action

Train without the

Train without the wrist pain.

Rest, roll, repeat.

Classic ab wheels put all your weight on your wrists. CoreRise moves it to padded elbow rests, so you can focus on your core instead of your joints. Wide dual wheels keep every roll steady, even if you're just starting out.

Shop the roller
Made to be

Made to be used daily.

The ab roller you keep seeing, rebuilt so it's easy on your body.

Padded where it matters

Thick elbow cushions take the weight off your wrists, the part that gives out first on a regular ab wheel.

Built-in phone holder

Prop your phone in the center and follow any workout video while you roll.

Steady for beginners

Wide dual wheels keep every rep smooth and controlled, so you can focus on your form.

Small enough for any room

No gym, no bulky machine. It slides under the bed or into a closet when you're done.

Made for every routine

Take it anywhere
Anywhere

Take it anywhere

Fits a 10-minute break
Any schedule

Fits a 10-minute break

Train in your own room
Any space

Train in your own room

Built to work your whole core

Built to work your whole core

Every roll engages your abs, obliques and lower back muscles together, so a few minutes a day goes a long way.

Elbow support, not wrist strain

Elbow support, not wrist strain

Padded elbow rests carry your weight instead of your wrists, so you can roll further with less discomfort.

Stable enough for beginners

Stable enough for beginners

Wide dual wheels keep every rep smooth and controlled, even on your first workout.

FAQ

Do you ship internationally?

Yes, we ship to most countries worldwide. Shipping options and costs are shown at checkout once you enter your address.

How long will it take to get my order?

Orders are processed within 1-3 business days. Delivery usually takes [3-5] business days after that, depending on your location. You'll get a tracking number by email as soon as your order ships.

How long until I see results?

It depends on your starting point, how often you train, and your diet. Most people notice their core feeling stronger and their form improving within the first few weeks of regular use. For visible changes, pair CoreRise with consistent workouts and healthy eating.

How do I use the ab roller?

1. Kneel on a mat and rest your forearms on the padded elbow rests, hands on the handlebar.
2. Tighten your core and slowly roll forward as far as you can with good form.
3. Use your abs to pull yourself back to the start.

Start with 3 sets of 5-10 reps and build up over time. Stop if you feel pain in your lower back.

Is it good for beginners?

Yes. The padded elbow rests and wide dual wheels make it more stable and easier on your wrists than a classic ab wheel. Start with short, slow rolls and increase your range as you get stronger.

What's included in the box?

One CoreRise Elbow-Support Ab Roller. [Add any extras your supplier includes, like a knee mat or instructions.]

How does the 2nd one 50% off deal work?

Add 2 rollers to your cart, or pick the 2-pack option on the product page, and the discount is applied automatically at checkout. It's perfect for training with a partner or keeping one at home and one at the office.

What if it doesn't work for me?

We offer a 30-day money-back guarantee. If you're not happy, contact our support team within 30 days of delivery and we'll help you with a return and full refund.

Our customer support is available Monday to Saturday: 9am-6pm.